Sleepocalypse!

I really tend to forget the basic stuff whenever I throw my sleep out the window! It's a terrible thing to do! I also recently heard that a study was done that stated that you lose more brain cells under sleep deprivation than you so under the influence of alcohol... sadness! I have always prided myself on doing well at avoiding the temptations of substance abuse... but now I need to avoid the temptations of mental abuse as well! Ugh... WAY more challenging!