My sleeping has gotten all out of whack this last month and I do not seem to get any stretches of sleep longer than four or five hours lately. I take a lot of one and two-hour naps at all kinds of random times during the day so I can maintain a little bit of sanity but it definitely needs to change. I really need to get better at going to bed much earlier so that the nap after my morning shift would be more of an optional bonus rather than a necessary maintenance action.
So, why is it that I am still awake? Ha. I do not really know the answer to that question, other than the blessed fact that I do not have to work this morning like I normally do. Too bad I do not actually get to sleep in and take advantage of the non-shift Saturday morning. Whoops!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment